Acupuncture for Weight Loss

We have all heard many times that losing weight is a matter of burning more calories you consume each day. Calories in versus calories out; it seems to make sense on paper, but in the real world it seems to be a bit more complicated. Sometimes the tried and true approach of using diet and […]

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How to Effectively Manage Diabetes

For a long time, people associated diabetes with the condition that could damage nerves, get their legs amputated, or cause blindness. However, this does not have to be the case. Though diabetes is a very serious illness, it is not a death sentence. People who have diabetes can live normal, healthy and active lives if […]

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Foods to avoid for diabetics

Living with diabetes means that you have to monitor your blood sugar levels on a daily basis while ensuring that you maintain a healthy diet. On top of this, people with diabetes have to watch their weight, because even 10 pounds can mean the difference between, a higher level of triglycerides and cholesterol. By utilizing […]

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